Active rehabilitation treatments are one-on-one sessions with a certified ​kinesiologist. We can provide one- on-one session in a gym facility, at your home, or a pool facility.

During your session the therapist, they will provide you with all the necessary stretches and exercise plans to help address your injuries.  As your condition improves, your kinesiologist will change the active rehab therapies to address your needs.  The Kinesiologist will provide education along the process so that you could continue your exercises independently.

Active Rehab works to…
 

  • Improve overall posture and body mechanics.

  • Reduce muscular imbalance via targeted strengthening.

  • Decrease whole body pain and discomfort, especially following a motor vehicle accident.

  • Manage chronic or new sports injuries.

  • Restore range of motion by addressing soft tissue injuries.

  • Increase stability, flexibility, and exercise tolerance through gentle physical conditioning.

Why Choose us?
 

Mountainview Kinesiology have been in business for the last 20 years.  We have helped many clients get back to their daily activities and helped reduce their pain.

 

If english isn’t your first language, we have Kinesiologist that speak any different languages; including, Mandarin, Cantonese, Hindi, Punjabi and Farsi.  

All of our Kinesiologist have completed a minimum of a 4 year degree in either:

  • Bachelor of Science, Kinesiology

  • Honors Studies, Kinesiology & Psychology

  • Bachelor of Arts, Psychology

  • Bachelor of Science, Human Kinetics

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